“I
was facing some challenges, felt in a bit of a rut and even getting out of bed
was tough.
I
was reluctant about going into therapy, but Eddie offered me more informal
support; a walk, a chat, a cup of coffee. There was no pressure on me at all to
achieve anything
in particular, it was just a chance to offload, clear my
head and most importantly to just get out of my surroundings.
Speaking
to Eddie left me feeling a little better and clearer. I am now actually in
weekly therapy, and although things are still tough, I am in a much better
place, feel more optimistic, and am able to
use the tools Eddie gave me to deal with those difficult moments.
Eddie’s
support is still there for me whenever I need it and I’ll often take him up on
that walk and a nice chat. It does wonders!”